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**Yawn, Stretch** Daylight Saving Time

Ugh, Daylight Saving Time. I love it during the summer but hate it for the first two weeks.You?

Then I saw something that justified my feelings…the Monday after setting clocks ahead can be hazardous to our health!

There are more workplace injuries in the few days after we “spring forward.”  The number of heart attacks goes up by 10%.  Traffic accidents increase by 11%.

Night-owls have the most difficult time adjusting.

And apparently, men are more likely to commit suicide following the switch than at any other time during the year.

Source: NewsMaxHealth and Loyola Health

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