Yes, HUGS can prevent infections.

Scientists have figured out that hugging really is good for our health. They say that just a cuddle or a squeeze is enough to reduce illness symptoms. They also say, the more you do it, the greater the effect.

The research came from Carnegie Mellon University. They quizzed 400 people about their personal conflicts and the sort of support they received. These people were then exposed to a common cold virus and placed in quarantine.

Scientists found that people who felt well supported by family and friends were less likely to get sick. Those who felt supported, and received more hugs had less severe illness symptoms regardless of the amount of stress they were under.

So there you have it, go hug someone!

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