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happiness

happiness

Men preparing food, close-up
Kim Carson
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Happiness Is An Apple Away… Seriously!

Want to be happier? What if I told you it’s as easy as eating more fruit and vegetables.  It’s true, according to Researchers at the University of Warwick in England, who had 12,000 people keep a food diary and tracked their mental health...

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Enjoying music
ThinkStock
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10 Small Things In Life That Make Us Happy

Sunday, March 20th was International Day of Happiness and sometimes you don't stop to think about the trivial things in life that make you happy and bring a smile to your face...

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100711449
ThinkStock
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You Can Buy Happiness, After All

You've heard the phrase "you can't buy happiness" but as it turns out, you actually can!

A study from the University of British Columbia found that people feel happiness longer when they are given something material/physical rather than an experience...

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Happy woman looking surprised with hands up.
Aleksander Kaczmarek/ThinkStock
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Three Things You Need To Be Happy

Who doesn't love to be happy? We go through our lives trying to achieve happiness on an everyday basis.

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Piotr Romantowski/ Thinkstock
Piotr Romantowski/ Thinkstock
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What Point In Your Life Are You The Happiest?

According to a new study, the time in your life that you're the happiest is between ages 15-24.

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(via flickr user Brian Oberkirch)
(via flickr user Brian Oberkirch)
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Two Girls, Happy Family!

The happiest families in the world have two girls -- to be exact!

According to new research about happy v. unhappy families that is based on a combination of kids ... mine was a third of the way down the list!  I have two sisters.

Of course, I'm gonna go on a limb and say that happiness is based on the condition of your heart both emotionally and spiritually, but this study focused on whether your kids are male or female, and how many you're raising. 

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Opening 1GOAL School in Soweto-2010 FIFA World Cup
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Happy Moms Raise Happy Kids!

Mother's Day is coming up May 8th and a new study shows that if your mom is happy then you are too!

I like the sound of that!  Do you agree?

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