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Seven Foods You Should Be Eating for a Healthy Heart

February is American Heart Month -- a particularly good time to pay some special attention to your ticker.

Despite the fact that the death toll due to heart disease has fallen slightly and many of us are eating better and exercising more, according to the CDC, the number one cause of death for Americans is still heart disease. In other words, we have more to do.

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Five Exercises to Improve Your Heart Health

Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health.

But if you're concerned about your risk of heart disease due to past issues or a family history, there are ways that exercise can help reduce that risk.

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Wavebreak
Wavebreak
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Six Common Heart Disease Myths

Heart disease is often referred to as a "silent killer" because so many people don't realize they're at risk or have cardiovascular health issues. The malady kills about 2,200 Americans every day, making heart disease deadlier than all forms of cancer combined.

And yet, there are still so many myths about heart disease floating around.

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Wavebreak/ThinkStock
Wavebreak/ThinkStock
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Six Common Heart Disease Myths

Heart disease is often referred to as a "silent killer" because so many people don't realize they're at risk or have cardiovascular health issues. The malady kills about 2,200 Americans every day, making heart disease deadlier than all forms of cancer combined

Read More

Relativity Media
Relativity Media
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New Movies (This Week): ‘Woman In Black 2: Angel of Death’ [Video]

The holidays are winding down and we head into the new year with new films hitting theaters in 2015.

January kicks off with plenty of movie options to help escape the winter blues, although there's only one new film out this New Year's week.

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New Movies (This Week): ‘American Sniper,’ ‘Big Eyes,’ ‘The Interview,’ ‘Into The Woods,’ ‘Selma’ and ‘Unbroken’ [Video]

This is the week when "The Interview" was going to be released, but some hackers infiltrated Sony Pictures Entertainment's computers, made some threats and got the farce about an assassination plot against North Korean leader Kim Jong-un by two American journalists -- starring Seth Rogen and James Franco -- canceled.

Well, actually, Sony Pictures Entertainment now says it is going to release "The Interview" in limited theatrical release on Dec. 25. Whatever.

Either way, there are still plenty of other films coming out on Christmas Day (Thursday): about a Navy S.E.A.L. sniper, a painter who ran into legal troubles and rediscovered herself, a witch involved with characters from children's stories, the civil rights marches of the 1960s and a U.S. Olympian captured by the Japanese during World War II

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Sony Pictures Entertainment
Sony Pictures Entertainment
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‘The Interview’ Is Opening on Christmas After All (In Some Theaters and on Video on Demand)

It looks like "The Interview" -- Seth Rogen’s ultra-controversial comedy about an American assassination attempt on North Korean dictator Kim Jong-un — will open on Christmas after all.

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New Line Cinema and MGM Pictures
New Line Cinema and MGM Pictures
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New Movies (This Week): ‘Annie,’ ‘The Gambler,’ ‘Goodbye to All That,’ ‘The Hobbit: The Battle of the Five Armies, ‘Night at the Museum: Secret of the Tomb’ and ‘Mr. Turner’ [Video]

The new movies start early this week with two releases on a Wednesday.

The releases this week include sequels for "The Hobbit" and "Night at the Museum" and the return of a precocious little girl named Annie.

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Joe Robbins/Getty Images
Joe Robbins/Getty Images
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What We Learned From Week 15 in College Football: Playoffs Are Here; MSU, WMU, CMU, ND In Bowls

For Alabama, Oregon, Florida State and Ohio State, the college football championship hunt begins.

Meanwhile, Michigan State, Western Michigan, Central Michigan and Notre Dame are also going to bowl games.

As for Michigan fans, sorry but you have to wait until next year.

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