The Right Way to Yawn According to Gwyneth Paltrow

Evidently we've all been yawning wrong. Our whole lives have been a lie. But it's okay because Gwyneth Paltrow is here to help. She gives a step-by-step instruction, on her blog, Goop, on the proper way to yawn... depending on which yawn you choose because according to Paltrow there are two types of yawns.

Here's just an excerpt from her post:

1. Gently tilt your head back to a comfortable position and allow your mouth to hang open widely while you gently extend into it.
2. Contract the back of the throat as if to perform Ujjayi breathing—a whispery breath—which is typically done through your nose with your mouth closed. Breathe deeply through your mouth so you feel the air hit the back of your throat.

LOL and that's only the first two steps. You can read the whole thing here.

Warning: You will yawn due to boredom.