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Townsquare Media
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Insane Inflatable 5K Grand Rapids Coming to Millennium Park on August 15 [Video]

The Insane Inflatable 5K -- a new and dynamic fun run series comprised of inflatable obstacles -- is coming to Grand Rapids at Millennium Park on Aug. 15.

This 5-kilometer (3.1-mile run) isn’t focused on running. Instead, it's about having fun negotiating oversized inflatable obstacles on a challenging course requiring imagination, creativity and a heaping helping of insanity.

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Pavel Timofeyev/ Thinkstock
Pavel Timofeyev/ Thinkstock
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Butter In My Coffee, Day 3

It's day three of this seemly unhealthy adventure!

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Category: Food, Health Tags: , ,
ITStock Free
ITStock Free
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Butter In My Coffee, Day 2

On Tuesday, I told you I started to get on this kind of weird coffee trend. Here's how day two has been so far.

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Josh
Josh
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Today I Tried Coffee With Butter In It….

Score! It kept me away from the Paczkis!

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Thinkstock/ Maridav
Thinkstock/ Maridav
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Who Is Ready To Run? Check Out These Amazing Running Hacks [Video]

If you're putting down 20 miles a day in 0 degree weather, you probably already do these things.

But if you're more of a casual runner, like myself, these simple hacks might change your world when it comes to running.

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Courtesy Metro Health Grand Rapids Marathon
Courtesy Metro Health Grand Rapids Marathon
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Runners Will be Running Wild in Grand Rapids This Weekend

For runners, this weekend is the mother-load of runs in Grand Rapids.

Saturday, October 18, is the Run thru the Rapids, followed by Sunday's Grand Rapids Marathon.

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Photo by Lisa Maree Williams/Getty Images
Photo by Lisa Maree Williams/Getty Images
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5k Foam Fest Cancelled, No Refunds [Video]

Check out that headline, those are some words you don't want to hear if you paid anywhere between $70 and $90 to run, what looked to be, a fun 5k.

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Category: Grand Rapids News, Videos Tags:
Facebook
Facebook
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Michigan Marine Runs 5K With Young Boy Who Was Separated From His Group

A 19-year-old Marine, home on leave, randomly decided to run a 5K race last Saturday, and now he's an internet sensation. Lance Corporal Myles Kerr was home in Charlevoix visiting family, and had just arrived home the day before. But, he decided that the next morning he was going to suit up in his boots, fatigues, and backpack, and run the 5K race. That's pretty impressive in and of itself, but it's what happened during the race that his getting him all of the attention.

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Category: Michigan News, NL Tags: ,
flickr, rfzappala
flickr, rfzappala
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Wendy Trains For The Gazelle Girl 5K

Prior to about a month ago, I would have told you and everyone else I know that I am not a runner. In fact, there are still days now that I would tell you all that I am not a runner. But, I am one. Why? Because sometimes I run. And because I'm training to run the Gazelle Girl Half Marathon and 5k on April 13th! (I'm training for the 5k, not the half marathon. I'm not THAT much of a runner.)

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