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Diet soda

Diet soda

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Diet Soda May Make You Pack on the Pounds

By analyzing the results of a 10-year longitudinal study of 474 people, researchers  were able to determine that the participants who drank two or more diet sodas a day experienced a waist size increase 70 percent greater than those who stayed away from diet soda.

Dr. Martin P. Paulus, a professor of psychiatry at the University of California San Diego, and an author of the study, offered this theory as to why something without calories can lead to weight gain:

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Category: Health Tags: , ,
(Photo by Justin Sullivan/Getty Images)
(Photo by Justin Sullivan/Getty Images)
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My Name Is Wendy, And I’m Addicted To Diet Soda

I am not a coffee drinker. I used to love it, but it didn't love me back and I had to stop drinking it. So, when most people are starting off their day with a cup of coffee, I am starting mine with a diet soda. Coke, Pepsi, store-brand, it doesn't really matter to me. Once I have about 12 ounces of it in my system I think clearer and I'm more awake.

Would I consider myself to be an addict? Not necessarily. I generally don't drink soda on the weekends, but sometimes, come Sunday afternoon, I have to get to the gas station and get some, or the people around me will suffer.

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