Contact Us
Health

Health

Photo by Joe Raedle/Getty Images)
Photo by Joe Raedle/Getty Images)
[

How To Undo All The Damage You’ve Done To Your Body

A new Study out of Northwestern University in Chicago shows we can undo the damage we've done to ourselves over the years.

Read More

Getty Images/ Henrik Sorensen
Getty Images/ Henrik Sorensen
[

5 Things ‘Naturally’ Fit People Do [List]

I came across this article and had to share. I am one of those people who is NOT 'naturally' fit. I mean, I eat one cheeseburger and I start to look like the Michelin Man. So, those people who seem to always be fit; what do they do differently? Let's answer that.

Read More

Getty Images/ Williams+Hirakawa
Getty Images/ Williams+Hirakawa
[

Never Leave The Treadmill Running [Video]

One of my pet peeves at the gym is when people leave the treadmills running while they leave for a quick break, I don't get that. This is a good example of why to NOT do that.

Read More

Category: Health, Humor, Videos Tags: ,
Getty Images/ Jupiterimages
Getty Images/ Jupiterimages
[

Need Help Falling Asleep? Try This Natural Remedy

This works, I tried it last night.

Read More

LifeSpa 360 Final Featured
[

Wendy Experiences Cold Laser Therapy With Life Spa 360 – The Final Results

Man, I can't believe that it's already been three weeks and nine treatments for me at Life Spa 360! The time has gone by extremely fast, and I went into my appointment yesterday hoping that the numbers would reflect the way that I'm feeling which is... well... skinnier!

Read More

LifeSpa 360 Profile Pic Week 2
[

Wendy’s Experience With Cold Laser Therapy At Life Spa 360 – Week 2

Hi guys! It's come time for another update as to what's been going on with me, cold laser therapy, and the awesome folks at Life Spa 360

Read More

LifeSpa 360 Profile Pic
[

Wendy Experiences Cold Laser Therapy At Life Spa 360

If you've never heard of Cold Laser Therapy (CLT), then I'm about to tell you about something that you have always wanted, but never knew existed. CLT can be used for a variety of problems, such as inflammatory conditions, but at Life Spa 360, they focus on fat reduction and body contouring.

I had my initial consultation and first treatment on Monday using LumiSlim at Life Spa 360, and I wanted to fill you in on the process and the results that I'm already seeing. 

Read More

Getty Images/ alengo
Getty Images/ alengo
[

Want To Lose Weight? Try This!

This doesn't involve exercise, pills, or a diet!

Read More

Category: Health Tags:
Getty Images/ Image Source
Getty Images/ Image Source
[

Are You Getting Enough Sleep? [Video]

Take the test!

Read More

Category: Health, Videos Tags: ,
bullying girls
iStock
[

Study Shows Negative Effects of Bullying Can Last Through Adulthood

It turns out that the playground bully at your kid’s school may be more than just a temporary nuisance.

Read More

Getty Images/ Jan Stromme
Getty Images/ Jan Stromme
[

Need Some Help Falling Asleep? [Video]

This is totally inspired by the fact that I haven't had one good night's sleep all week. I know I'm not alone!

Read More

Category: advice, Health, Videos Tags: ,
Getty Images
Getty Images
[

Why Do We Yawn? [Video]

Last week I told you about this study that shows how yawning is linked to love, but why do we yawn?

Read More

Category: Health, Videos Tags: ,

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://mychannel957.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on Channel 95.7 quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Please solve this simple math problem to prove that you are a real person.

Register on Channel 95.7 quickly by logging in with your Facebook account. It's just as secure, and no password to remember!