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Thinkstock/ Jacob Wackerhausen
Thinkstock/ Jacob Wackerhausen
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Is Sleeping Alone Better For Your Health? [Video]

Turns out, it most likely is!

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Thinkstock/ studiovespa
Thinkstock/ studiovespa
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Are You Getting Enough Sleep? New Sleep Recommendations Released

Are you tired? Are your kids always whiny? Maybe the whole house isn't getting enough sleep! The National Sleep Foundation released a new study that breaks down sleep recommendations tailored to a person's age.

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Category: Family/Kids, Health Tags:
Chris Hondros/Getty Images
Chris Hondros/Getty Images
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West Michigan Sledding Safety Tips From the Experts

A horrendous sledding accident Saturday, which left a four-year-old boy in the hospital, and police searching for the person or persons who ran him over, has West Michigan parents asking, "How do I keep my kids safe while they're sledding?"

While accidents can and will happen, there are precautions that you can take to protect your children while they're sledding this winter. I consulted with the folks at Helen DeVos Children's Hospital and Safe Kids West Michgan (Mercy Health) to find out what parents need to know when it comes to sledding safety. 

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Thinkstock/ michele piacquadio
Thinkstock/ michele piacquadio
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80% Of 10-Year-Old Girls Worry About Dieting

Yes, you read that correctly, 80%!

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ThinkStock
ThinkStock
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Michigan Parents Who Refuse to Vaccinate Children Will Now Have to Take Extra Steps

Parents who refuse to get their children vaccinated due to philosophical or religious reasons will now have to take more steps spelled out in a  new policy by the Michigan Department of Community Health.

As of Jan. 1, parents will have to have their vaccination waivers certified by their local health department, WZZM-13 reported.

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Sean Gallup/Getty Images
Sean Gallup/Getty Images
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Time-Saving Trick Chefs Use to Peel Carrots [Video]

Peeling carrots always seems to take forever but chef and food stylist Kara Michelson has come to the rescue!

She recently shared a technique she uses that is much faster

"As a chef, when we're cooking a lot of product, we might want to do a whole bag or a couple bags of carrots

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Thinkstock/ Hoby Finn
Thinkstock/ Hoby Finn
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Need Some Help Waking Up In The Morning? Try This!

If your coffee isn't pulling its weight, here's a new way of getting yourself up in the morning!

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Scott Wintrow/ Getty Images
Scott Wintrow/ Getty Images
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Five Stages Every Girl Goes Through When Debating If She Should Go Out

To stay in or go out, that is really the question, especially as you get older.

Girls know the feeling when your best friend is determined to enjoy her life as a fast and flirty 20-something, sometimes you just feel like a mature, tired 30-something and want to stay in

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Tiger Woods Lindsey Vonn
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Tiger Woods Gets Front Tooth Knocked Out

Tiger Woods just does not have good luck when it come to the press.

While on a surprise visit to Italy to watch girlfriend Lindsey Vonn capture her record 63rd World Cup title Woods was photographed with a missing tooth...

What was the culprit ? He was hit in the face with a camera

According to his agent:

"During a crush of photograp

Pumpkin Stuff
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Josh’s Kitchen: How To Make A Pumpkin Shake

I've got another one for you! Pumpkin shake!

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Category: Food, Health Tags: ,
Thinkstock/ Geckly
Thinkstock/ Geckly
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Lack Of Exercise Could Be More Deadly Than Obesity

New research suggest it's time to get off our butts and get moving! Literally!

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Category: advice, Health Tags: ,
Joanne Myers/ThinkStock
Joanne Myers/ThinkStock
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Flu Shots Are Only 23 Percent Effective This Season, CDC Reports

On Thursday, health officials announced that flu shots are only 23 percent effective against this season's strain. This is not a good sign in a season where it seems more and more people are being stricken down with the flu. 

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