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5 Hairstyles in 30 Seconds Or Less?

Really? A 30 second hairstyle? Sold. I don't know about you, but I'm usually stuck in front of the mirror for at least a half an hour with my blow dryer and curling iron.

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(Getty Images)
(Getty Images)
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West Michigan Wellness Expo This Weekend!

The West Michigan Wellness Expo is tomorrow at  Woodland Mall, 10 am to 3 pm.

At this FREE event, visit with more than 20 local businesses, all focused on wellness. Watch demonstrations, get free samples and get information on wellness for the whole family including fitness, skin care, nutrition, and more!

Stop by Channel 957 table to enter to win a family membership from the YMCA!

(Photo by Claus Andersen/Getty Images)
(Photo by Claus Andersen/Getty Images)
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Why Dez Bryant Should Be Ashamed Of Himself [VIDEO]

On the heels of today's story about the Dallas Cowboys player getting kicked out of a mall and creating a scene over wearing saggy pants, how about we show our friends and family that there's still good stories that come from the sports world

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Fight the gloomy days of Spring with chocolate!!
Get outside! (Photo by Win McNamee/Getty Images)
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Low Energy? 5 Minute Perk-Me-Up’s!

A wintry mix is headed to West Michigan tonight through Wednesday ... what's up with that??

If you're battling the blues there are ten things Yahoo Shine claims will put a little pep in your step this Spring!

Got chocolate?

(Photo by Mark Wilson/Getty Images)
(Photo by Mark Wilson/Getty Images)
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Should We Accomodate Smoking Veterans?

Despite efforts to get it done as soon as possible, a warm smoking area for smokers at the Grand Rapids Home For Veterans is just getting finished this week.

State Representative Roy Schmidt, and Senator David Hildenbrand as well as the trade unions that they were working with (who agreed to donate their services), hoped to have the section of the pavilion just outside of the veterans' home ready as early as December

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(Getty Images)
(Getty Images)
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Fun Police Claim Whitecaps As Next Victim

Really? Hummus and Veggies?

When 's the last time "Man Vs. Food" showed up at the ballpark to feature that?

In case you missed it, the West Michigan Whitecaps announced their new menu item this year will be "Chicks & Sticks", a serving of hummus with vegetables.

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Making the grade may point to a clean home environment!
Look, I got an 'A!' (Photo by Matt Cardy/Getty Images)
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Smelly Homes Make Or Break Your Kids’ Grades!

How anyone came up with the idea to link how your house smells to the kind of grades you got in school is beyond me, but I got a kick out of some of the results!

Like, 84% of students who bring home A's and B's claim that their houses either smelled lemony, clean or like fresh baked cookies, etc

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Do your research ... Grand Rapids is a desirable place to work!
Testing it twice! (Photo by Win McNamee/Getty Images)
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Van Andel Institute Ranks #3 For Best Place To Work!

West Michigan gets the nod, again!  This time for housing a top notch work environment.

That's a round about way of saying that quote, "The Van Andel Institute was ranked No. 3 in a survey of the best places to work for postdoctoral fellowships.

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(Photo by Jeff J Mitchell/Getty Images)
(Photo by Jeff J Mitchell/Getty Images)
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Heavy-Duty Trucks Help Transport Overweight Patients

Obviously Channel 957ers are totally fit, right?

Check out the video for this new study about the greatest health concern in America!

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Hula hoops help battle the bulge!
Hula Hoop time! (Photo by Ulet Ifansasti/Getty Images)
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Get Healthy With A Hula Hoop!

According to a study by the University of Wisconsin-La Cross, working out with a good old fashioned hula hoop is the best thing for your waistline! 

Owning one also helps you save some pennies and doesn't require any maintenance

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