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Thinkstock/ Amy Walters
Thinkstock/ Amy Walters
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Here’s A New Diet Idea…

Count your bites, NOT  your calories.

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Category: Health Tags: ,
Facebook.com/LiveWithJosh
Facebook.com/LiveWithJosh
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How Do You Handle The Things Inside Your Head?

With the recent terrible news about Robin Williams, there's a lot of talk about depression and mental illness. It brings up a pretty valid question, how do you handle the things inside your head?

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Category: Health, Inspiration Tags:
Thinkstock/ Iryna Kurhan
Thinkstock/ Iryna Kurhan
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Fake Smiling Is Bad For You! Here’s Why…

Do you slap on a fake smile to get through a conversation with someone you really don't like? Stop! It's bad for you!

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Category: Health Tags:
Obesity Ad
YouTube
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Horrifying Commercial Will Make You Want to Diet — NOW!

Americans and obesity seem to go together these days like KFC and angioplasty, so it only makes sense we continue to raise awareness about the importance of maintaining good health.

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Category: Education, Food, Health, Parenting Tags:
ThinkStock
ThinkStock
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Your iPad May Be Causing That Weird Rash You Have

Do you have a new, unexplained rash? Turns out that your iPad may be the culprit. Experts are saying that the tablets may contain nickel, one of the most common allergy-inducing metals.

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Category: Health, Technology
nospray
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Why You Should Stop Using Spray Sunscreen on Your Kids Right Now

An ongoing investigation by the Food and Drug Administration has prompted Consumer Reports to urge parents not to use spray-on sunscreen on or near children.

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Category: Family/Kids, Health, Parenting Tags: ,
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Power Outages and Your Refrigerated Food

When your power goes out, there are a few health concerns to take into consideration. At the top of the list is your refrigerator- make sure that you keep it closed as much as possible. Every time you open the door, air gets in and raises the temperature several degrees

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Photo by Joe Raedle/Getty Images)
Photo by Joe Raedle/Getty Images)
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How To Undo All The Damage You’ve Done To Your Body

A new Study out of Northwestern University in Chicago shows we can undo the damage we've done to ourselves over the years.

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Getty Images/ Henrik Sorensen
Getty Images/ Henrik Sorensen
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5 Things ‘Naturally’ Fit People Do [List]

I came across this article and had to share. I am one of those people who is NOT 'naturally' fit. I mean, I eat one cheeseburger and I start to look like the Michelin Man. So, those people who seem to always be fit; what do they do differently? Let's answer that.

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Getty Images/ Williams+Hirakawa
Getty Images/ Williams+Hirakawa
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Never Leave The Treadmill Running [Video]

One of my pet peeves at the gym is when people leave the treadmills running while they leave for a quick break, I don't get that. This is a good example of why to NOT do that.

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Category: Health, Humor, Videos Tags: ,
Getty Images/ Jupiterimages
Getty Images/ Jupiterimages
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Need Help Falling Asleep? Try This Natural Remedy

This works, I tried it last night.

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LifeSpa 360 Final Featured
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Wendy Experiences Cold Laser Therapy With Life Spa 360 – The Final Results

Man, I can't believe that it's already been three weeks and nine treatments for me at Life Spa 360! The time has gone by extremely fast, and I went into my appointment yesterday hoping that the numbers would reflect the way that I'm feeling which is... well... skinnier!

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