Beyonce Work-Out Secret!
Staying at the top of your game requires a lot of hard work … including some serious gym time!
Channel 957′s Beyonce has a major exercise secret that has just been revealed to help you and me stay on the treadmill and avoid going off the beaten path.
Might I preface this juicy tidbit with an inside confession that ‘B’ loves fried foods and eats a lot of it! She simply keeps her eye … and here’s her secret weapon … on a picture of a painting of an Oscar at her gym. The idea is that she is always running toward the goal of winning one during her career. Now that’s a motivator! It’s also something you and I can easily do to keep our eyes on the prize — whatever it may be.
So, outside of setting the goal to win an Oscar … what picture posted in front of your treadmill would keep you going during a work-out? Leave your comment below or share this with a friend on Facebook! See you at the finish line.